"I went to the shops the other day and decided to try on some running gear while I was at it... and what a difference from being in a similar changing room a couple of weeks ago BPS (Before Photo Shoot) Tonight it wasn't about whether my body was right for the clothes... it was whether the clothes were right for me. A subtle but really important difference. I knew whatever the clothes looked like on me that it was no reflection of how "good" or "bad" my body is. That my body is absolutely fine how it is in this moment and the clothes are just clothes... some suit me and some don't and that's totally okay. The difference one little day can make eh?! Antonia thank you for creating the opportunity for me to learn how to see myself and my body differently. I am so grateful xxx"